Our Programs

Youth

Our programs for children are curated based on age. However we are mindful that children mature at different rates physically, cognitively and emotionally; and strive to make jiu jitsu accessible to all children. From learning to follow simple direction and imitate motor movements in our Little Rollers classes to learning advanced sequences of techniques in the Juniors and Teens program, we are confident that time your child spends learning jiu jitsu is an investment in their future.

Little Rollers (3-4 years old)

Mighty-Mite (4-7 years old)

Pee-Wee (7-9 years old)

Juniors (10-12 years old)

Teens (13-15 years old)

Adult

Our jiu jitsu instruction for adults begins with a 16-week curriculum in our Foundations course, where we cover the fundamental positions of the art. Techniques in all classes are taught in an organized, step-by-step fashion and we are happy to accomodate and elaborate as needed based on their level of the students in the class.

Foundations

All levels of practitioners welcome!

Advanced

Building upon the Foundations with a more meticulous and intricate practice of the art.

No Gi/Wrestling

Taking the principals that are learned in the gi and translate them to work without the reliance of grips of the gi.